Ladies 7-a-side
| Aylsham FC (Ltd) 7 | Ben Nichols | nichols09@live.co.uk | 07495 280263 | |
| Cawston ladies FC 7v7 | Rohan myhill | Rohanmyhill26@icloud.com | 07510 707795 | |
| Dussindale & Hellesdon Rovers 7 | Gary Taylor | garykevtaylor@aol.com | 075403 80504 | |
| FC Viking & Valkyries 7 | Scott Wilkinson | fcviking@outlook.com | 07447 007311 | |
| Hockering FC Ladies 7 | Karina Townsend | karina.townsend1@gmail.com | 07515 119503 | |
| Horsford F.C. Women (7v7) | Craig Farr | Craig.farr@mail.com | 07818 513201 | |
| Left Field FC | Monica Cass | monica@par-avion.co | 07584 228798 | |
| Loddon United Ladies 7 | Colin Tink | tink394@gmail.com | 07495 187956 | |
| Madra FC Ladies 7 | Kevin Warnes | kevinjohnwarnes@hotmail.com | 07471 901325 | |
| Mulbarton Wanderers F.C Women 7 | Jo Hooper | johooper1987@gmail.com | 07889 181236 | |
| Rockland United Ladies 7 | Kayleigh Capps | klch1810@yahoo.co.uk | 07936 524050 | |
| Taverham Ladies FC 7 | Micheal Braithwaite | mickb@mypostoffice.co.uk | 07555 097465 | |
| Thetford Bulldogs FC ladies 7 | Kirsty Turner | kturner007@hotmail.co.uk | 07771 744437 | |
| UEA F.C. Women’s 7 | Lorna Hollder | lornahollder@live.co.uk | 07852 544568 | |
| Waveney Ladies 7 | Shane Davey | shane.davey@sky.com | 07772 766243 | |
| Yarmouth FC Ladies 7 | Abbie Pogmore | Lilabbz@hotmail.co.uk |
07931 342947 |